3 month postpardum first time mom trying to get back into the groove of things! 🥰

Tapping in 💃🏽💪🏽✨

Tapped in for classic and booty! I hurt my already injured knee but I really wanted to follow this weeks theme. So here's to the 'no kneeling' folder for a bit😂

Tapping in 💪🏽💃🏽✨

Tapping in for AAA! I got a little sick after my hiking adventure, hardly surprising after overexerting myself in the cold. Took the weekend to recover and do nothing and happy to be back today taking it easy with a shake class! The abs part was particularly challenging for me! Glad I got off my A and did this!

tapping in for my first weighted workout in years 🎀

tapping into this one for the second time this week. the plan is to pick up some weights later this week!

Tapping in 💪🏽💃🏽🦥

Been really hard focusing on myself after learning about something tragic happening in my family. I’ve been so in my head that I haven’t wanted to do much of anything. Decided today to tap in because I’m just an emotional mess and I need a release. Tapping in for a slow burn💪🏽💃🏽