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Aysha Smith

Phoenix, AZ, United States

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6 posts
14 comments

Posted

26 Sep 05:52

lol yall know how I said I was gonna conquer September….well September actually conquered ME 😂😂 it’s okay because I’m slowly getting back in my groove. I think my fall baby powers have activated since the equinox so I think I’m gonna be out of this world for the next couple of months 💕🎉
13:53

side kick series 1 | Pulse

A classical fan favorite, side kick series. We will learn the...
1

Commented on claiming space beats | Relax

24 Sep 18:54

came for the radiohead, stayed for the self love! 

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Commented on reformer on the mat | Pulse

17 Sep 07:43

lmao this was so hard especially bc I didn’t have a long foam roller so I just modified wherever I could. Definitely a class to come back to when I’m feeling even stronger 👍🏾

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Commented on yin yang hips | Pulse

15 Sep 20:23

so juicy!!!

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Posted

08 Sep 20:56

tapped in for class today! finally off my period and now i can conquer the rest of the month LOL! 
26:13

messy beats | Shake

*Explicit music* I started this class with the intention of...
1

Commented on ode to resistance | Pulse

28 Aug 01:01

I got halfway through this class until I started to feel weird emotionally bc I’ve been feeling tense at work. I felt sad I ended early but I definitely want to come back to it and reflect some more ❤️

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Posted

24 Aug 17:58

Commented on ballet barre basics p2 | Pulse

24 Aug 17:57

absolutely kicked my butt, but now i need a WHOLE ballet/barre program because it feels so JUICYYYY

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Commented on ballet barre basics p1 | Relax

20 Aug 20:11

UGGHHHHH this made me so nostalgic. i miss dance so much, this brought me back to why i loved it in the first place. didn't think i still had the technique in my body but muscles never forget 😍

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Posted

19 Aug 20:54

Tapping in 🦋just finished this class and the chair class and my body was FEELING IT. No lie, I got so nauseous but I took a few deep breaths, drank some water, and kept it going (my meds absolutely destroy my appetite so i haven’t eaten a lot today) Felt so good and strong at the end.

So happy to be getting back into my rhythm ❤️ can’t wait to keep it going. A member of mine was found to have passed away today at work, and this was a good reset for me to appreciate life and all its uncertainty. Sending peace, love, and freedom ❤️ it’s good be back in the rhythm
17:59

latin beats | Pulse

Props: Big Ball, 1 Weight (I am using 8lbs), WallA hybrid...
2