came for the radiohead, stayed for the self love! 

lmao this was so hard especially bc I didn’t have a long foam roller so I just modified wherever I could. Definitely a class to come back to when I’m feeling even stronger 👍🏾

so juicy!!!

I got halfway through this class until I started to feel weird emotionally bc I’ve been feeling tense at work. I felt sad I ended early but I definitely want to come back to it and reflect some more ❤️

absolutely kicked my butt, but now i need a WHOLE ballet/barre program because it feels so JUICYYYY

UGGHHHHH this made me so nostalgic. i miss dance so much, this brought me back to why i loved it in the first place. didn't think i still had the technique in my body but muscles never forget 😍

Modified some of the moves because i don't have a big ball, but DAYUM i was shaking when we did legs. delicious movement tho 

almost fell asleep several times but it was SOOOOO good XD

ayo i had so much fun! these were some of my favorite songs in high school, i was just happy i got to hear em again because my taste has changed so much but the lil emo kid in me remains 😍

lol this one really brought out my muscular imbalance 😂 my right knee was SHAKING in those developee's