Tapping in 🦋just finished this class and the chair class and my body was FEELING IT. No lie, I got so nauseous but I took a few deep breaths, drank some water, and kept it going (my meds absolutely destroy my appetite so i haven’t eaten a lot today) Felt so good and strong at the end.

So happy to be getting back into my rhythm ❤️ can’t wait to keep it going. A member of mine was found to have passed away today at work, and this was a good reset for me to appreciate life and all its uncertainty. Sending peace, love, and freedom ❤️ it’s good be back in the rhythm