Aysha Smith

Phoenix, AZ, United States

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3-Day Streak earned for a 3-day streak!

Commented on latin beats | Pulse

19 Aug 20:48

Modified some of the moves because i don't have a big ball, but DAYUM i was shaking when we did legs. delicious movement tho 

Commented on hip bath | Relax

10 Aug 13:40

almost fell asleep several times but it was SOOOOO good XD

Posted

09 Aug 12:13

Tapping in! I haven't done a class this past week because I've been emotionally tapped out LOL. But tomorrow I can't wait to get back into my groove and take a class to kickstart my movement again 😍

1

Commented on emo beats | Shake

30 Jul 19:58

ayo i had so much fun! these were some of my favorite songs in high school, i was just happy i got to hear em again because my taste has changed so much but the lil emo kid in me remains 😍

Commented on soft strength | Pulse

15 Jul 06:28

lol this one really brought out my muscular imbalance 😂 my right knee was SHAKING in those developee's 

12 Jul 20:45

you got my quads with this one 😆

Commented on bad b beats 2 | Pulse

09 Jul 20:11

one of my favorites so far! thank you for experimenting with us 😍

05 Jul 20:26

this was lowkey so intense for my brain and body, in a good way. i didn't realize how much i had been clenching and tightening my right leg since my knee dislocation, and exploring the movement of moving my knee up and down was an eye-opening experience. because I'm hypermobile, I have to put a little more thought into where I distribute support across my body (due to getting used to not overextending my joints), and that was a weird feeling too. almost brought me to tears but i have to remind my body it's okay to have limits and it's okay to adjust to match my pace and place. such a good class. 

05 Jul 19:56

so juicy and cozy all at once! def a favorite

Reply

Posted

05 Jul 08:43

Hi baddies!! I'm new here and I'm excited to be a part of the community. I'm on a whole new self-love and body love journey at my ripe age of 23 LOL but I need it!! Happy to meet you all 😍

3