Modified some of the moves because i don't have a big ball, but DAYUM i was shaking when we did legs. delicious movement tho 

almost fell asleep several times but it was SOOOOO good XD

ayo i had so much fun! these were some of my favorite songs in high school, i was just happy i got to hear em again because my taste has changed so much but the lil emo kid in me remains 😍

lol this one really brought out my muscular imbalance 😂 my right knee was SHAKING in those developee's 

you got my quads with this one 😆

one of my favorites so far! thank you for experimenting with us 😍

this was lowkey so intense for my brain and body, in a good way. i didn't realize how much i had been clenching and tightening my right leg since my knee dislocation, and exploring the movement of moving my knee up and down was an eye-opening experience. because I'm hypermobile, I have to put a little more thought into where I distribute support across my body (due to getting used to not overextending my joints), and that was a weird feeling too. almost brought me to tears but i have to remind my body it's okay to have limits and it's okay to adjust to match my pace and place. such a good class. 

so juicy and cozy all at once! def a favorite