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Bunny

Philadelphia, PA, United States

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4 posts
4 comments

Posted

06 Jan 09:50

just did this at my desk at work. glad it's been a slow day, this was such a treat.

20:42

neck relief | Relax

I filmed this when I had some soreness on one side of my neck...

Commented on floor twerk tutorial | Pulse

13 Sep 17:21

hi ruth... nothing is moving!!!! i have a lot of difficulty with pelvic tilting, do you have any videos you recommend for this?

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Replied on tapping in for my first weighted work...

06 Sep 19:07

it felt like i conquered a fear! i only used 8lbs, but for me that's heavyish. i do use ankle weights, resistance bands, and a weighted vest when i walk (also 8lbs), but dumbbells have always scared me. i feel like this is the first step to falling in love!!

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Posted

06 Sep 18:36

Posted

04 Sep 16:46

tapping into this one for the second time this week. the plan is to pick up some weights later this week!
20:47

floor hip opener | Relax

A focused class that will mobilize and stretch your hips...
1

Posted

03 Sep 09:31

keep coming back to this one. at work i switched to a standing desk with a mini-stepper and im gradually unlocking my hips and back after a very sedentary few years.

16:30

camel flow | Pulse

A quick, juicy flow that will open your back and hips. We...
1

Commented on camel flow | Pulse

27 Aug 17:47

taking a moment for this after a long and stressful day. better than any other treat.

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Commented on seated twerk tutorial | Pulse

19 Aug 17:00

anyone else who can only isolate one side?

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