Robin

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08 Nov 01:00

My heart is pumping!!!! I loved this so much, each day I’m beginning to love the shorter -high intensity movements. 🥵

Commented on side lying 2 | Pulse

07 Nov 01:13

Feeel the burrnnn 🔥 !! It’s so intense!!

Thank you lovely!🥹💕!!!!

Commented on windmill study | Pulse

06 Nov 00:21

Loveee this class it was so juicy and fun! ☺️

Ouuuu this is a great idea!! I have some major goals that require weight training! 🤝🏾🩷 I’m ready 🤟🏾

Reply

hahah that’s exactly what I say 🤣😂!! thanks so much 🙂‍↔️🫂💖

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Posted

27 Oct 12:46

Halfway through the challenge and feeling super proud of myself!! Ok but am I the only one who couldn’t feel my legs after today’s workout? 🤣. I was wobblingggg 👏🏾💕 but I’m really appreciating these short, but intense and targeted exercises. It’s got me wanting to reshape my relationship with my movement practice. As someone who played sports majority of my life, I was used to long strenuous workouts every single day. But I’m starting to feel like longer doesn’t always mean more effective. Proud of everyone!! Keep going bad b’s 💐🥳💕🩷✨

4

27 Oct 12:19

for some reason I had my angry face on doing through this. Fighting through the urge, just hearing Ruth say “you are stronger than you think”. My legs were so wobbly after this! Lol loved it

26 Oct 15:24

I had to comment half way through. Lmao now Ruth 🤣. you know I love torture but this? Is crazy but fun, I’m growling through the burn!! 🔥 🤣I can’t wait to see how much I grow the more I do these short intense workouts!

25 Oct 14:50

Fiona 🥳🥳💐🩷!!! So proud of you!!