This one was intense for my hips and my core but this made me feel less tension! I feel a bit looser and more freer! Just what needed 💕🫶🏾
Get the app ->
Shop Merch
∙
Terms
∙
Privacy
∙
FAQ
∙
Buy Gift Card
∙
Claim Gift Card
∙
Refund Policy
∙
Props Guide
∙
Amazon Storefront
∙
Commented on Floorwork Lower Body
20 Jan 23:26
Idk I really love saying “ I’m a bad B muscle mami” it makes me feel like doing a lil twerk w it 🤣. Very good class, Ruth you’re currently teaching me slow but intentional can be the way sometimes 🩷✨