Idk I really love saying “ I’m a bad B muscle mami” it makes me feel like doing a lil twerk w it 🤣. Very good class, Ruth you’re currently teaching me slow but intentional can be the way sometimes 🩷✨

This one was intense for my hips and my core but this made me feel less tension! I feel a bit looser and more freer! Just what needed 💕🫶🏾

Thank you 🥹💕

Thank you so much 💕✨

Thank you so much!! 🥹 &honestly, I didn’t even celebrate now that I think about it! Hmm 🤔 idkk

I completed 5 sets! My last rep I increased to 12. I stretched before and I’m feeling good!! I used a 10lb weight for my chest press and 6lb dumbells for the rest. GO MUSCLE MAMIII 🥳🏋🏾‍♀️✨

Omggg Happy Birthday Valentino!! I wish I could give you scratchies ✨🥳❤️

I love the last variation of the puppy pose we did. I’ve been sore from the past couple of sessions so it really helped my back release! My hips needed this too. 🫶🏾

6m pp here you got this girl!! Soooo proud of you ☺️!!! And congratulations 🎈🎊

My heart is pumping!!!! I loved this so much, each day I’m beginning to love the shorter -high intensity movements. 🥵