Feeel the burrnnn 🔥 !! It’s so intense!!

Thank you lovely!🥹💕!!!!

Loveee this class it was so juicy and fun! ☺️

Ouuuu this is a great idea!! I have some major goals that require weight training! 🤝🏾🩷 I’m ready 🤟🏾

hahah that’s exactly what I say 🤣😂!! thanks so much 🙂‍↔️🫂💖

for some reason I had my angry face on doing through this. Fighting through the urge, just hearing Ruth say “you are stronger than you think”. My legs were so wobbly after this! Lol loved it

I had to comment half way through. Lmao now Ruth 🤣. you know I love torture but this? Is crazy but fun, I’m growling through the burn!! 🔥 🤣I can’t wait to see how much I grow the more I do these short intense workouts!

Fiona 🥳🥳💐🩷!!! So proud of you!!

I’m at that point in the challenge where I’m in it and I’ve been busy and tired and a little less motivated, I’m busy and all the things. but I STILL showed up and I’m so proud of myself. This was a really good stretch. I honestly may put together a favorites for stretching so it can be apart of my everyday stretching as I need to do really deep stretching everyday. It was deep but impactful. These kinds of stretch sessions let me know where I need to work at to gain more flexibility and release tension.!! So great 😮‍💨🩷

Started my period last night so my body is really sore. But I love short impactful workouts 💪🏾