Nicola Taylor

Raglan, New Zealand

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Commented on wind down | Relax

14 Jul 02:59

So wonderful.  I only had time for a short class today and this ticked all the boxes for me.  Thanks Ruth xx

Thanks Frances ill check out the recommendations you said. Hehe bloody doctors....xx

Reply

Posted

21 Jun 01:01

Hi Ya Ruth,

Im just wondering what moves classes your could recommend, I have a hunchback teehee, honesty I could be Quasimodo in a play.  Its been more prominent lately, I am on a computer most days at work and read alot (head down) and obviously on my phone...my mum has osteoarthritis and is a hunchy too hehehe...would upper back posture classes be good?  Thanks so much....when I asked my doctor she called it a buffalo fat lump (what the fxxk) needless to say I was a bit self conscious after that 😂 xxx Nic

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21 Jun 00:54

Awesome work girl!!!! What an achievement, your pictures in you journal look amazing, its inspo right there to get me to do one!

Posted

21 Jun 00:50

I've just finished Free-Falls Beats, I love this one, it makes me sweat but is mostly done all on the floor except for one song. So glad I did a class, I wasn't going to so that's my small win too - whilst the kids are playing in the bath I can do my class and crank the tunes while I do it. 😆

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