Hi Ya Ruth,

Im just wondering what moves classes your could recommend, I have a hunchback teehee, honesty I could be Quasimodo in a play.  Its been more prominent lately, I am on a computer most days at work and read alot (head down) and obviously on my phone...my mum has osteoarthritis and is a hunchy too hehehe...would upper back posture classes be good?  Thanks so much....when I asked my doctor she called it a buffalo fat lump (what the fxxk) needless to say I was a bit self conscious after that 😂 xxx Nic