Mel on Ruth Pilates Studio

Mel

Dallas, TX, United States

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2 posts

43 comments

Commented on Simple Lower Body

17 Jan 09:03

Oooo I love the curls with the weight between the feet, gonna add this move into my regular rotation!

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Commented on Floorwork Upper Body

15 Jan 14:44

It’s so funny that you said “you’re stronger than you think” bc literally 2 mins prior, I was like omg im stronger than I thought 😊

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Replied on Woke up this morning planning to have...

15 Jan 01:27

lol!! Exactly!! And I def took a peek to make sure it wasn’t a leg day🤣😭

Replied on Woke up this morning planning to have...

15 Jan 01:24

lol right!! And SAME 😂😂😂it’s funny how we have to maneuver our own minds 🤭

Posted

14 Jan 16:46

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Woke up this morning planning to have an active rest day by walking on the treadmill for 30 mins. Had a long day at work and almost skipped when I got off BUT I told myself just go for 15 mins. Walked 15 mins on the treadmill then decided YOLO and did 15 mins on the stairmaster lol. My legs are confusion rn bc of day 1 of muscle mami and now the stairmaster hehe. My win for the day is overcoming my mind and getting it done 🥳