Woke up this morning planning to have an active rest day by walking on the treadmill for 30 mins. Had a long day at work and almost skipped when I got off BUT I told myself just go for 15 mins. Walked 15 mins on the treadmill then decided YOLO and did 15 mins on the stairmaster lol. My legs are confusion rn bc of day 1 of muscle mami and now the stairmaster hehe. My win for the day is overcoming my mind and getting it done 🥳