I almost forgot about this one! Was having my own concert in my living room 🎤✨

Tapping in with the fam 💪🏽💃🏽✨

Tapping in for standing flush ! Shook out some much needed nervous/anxious energy I’ve been carrying all week 🙂‍↔️

Tapping in for what if it's easy 🧡 need to get a good bit of work done tonight before I get to enjoy a 4-day weekend tomorrow! But I am avoiding it lol so here goes to get into work flow. 🤞🤞I get stuff done quickly and can do another class before bed

Had a rough mental day and I’m ready to dance it out! Tapping in 💪🏽💃🏽✨

The amount of sweat rn from the Recession pop is crazy!! Ruth you knew what you were doing, the movement did not feel like movement, it was so much fun. I added ankle weights and OMFG🔥

Sometimes you just need to dance it out during your lunch break 🥲🪄and that is literally magical 🙏

Tapping in for rib flare care, love this clases that go into specific, important details 💫