Jan

12

January 12 β€” February 08

Challenge

Muscle Mami
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August 10, 2025

Tapping in! Watching Arctic race of Norway in my RPS hoodie. Spotted lonely me on TV. Finally famous πŸ˜‚ I've been feeling v. demotivated lately, also emotionally tapped out, but getting back into it very soon.

1
August 09, 2025

Tapping in! I haven't done a class this past week because I've been emotionally tapped out LOL. But tomorrow I can't wait to get back into my groove and take a class to kickstart my movement again 😍

1
August 08, 2025

Tapping in for standing beats! I have been really struggling to show up recently, but this was so fun and just what I needed today. Freestyled probably over half the class πŸ˜… but it was just what I needed to get moving πŸ₯°

20:40

standing beat based | Shake

*Explicit music*This playful class will uplift your spirit and...
4
August 07, 2025
August 06, 2025

My short attention span won this one. But the first 20minutes was relaxing and felt great on my hips ❀️

29:21

body unblock | Pulse

Primal, functional, fancy. This class begins freeing up the...
August 06, 2025

Just fiinished Wipe the Floor with Me....I love this class....it always kicks my butt...in a good way....lots of good challenges and lovely stretches with the lunges....sweating like a mo'fo now :-)

1
August 06, 2025

Tapping in for classical Pilates intro. Needed a quickie πŸ˜ƒ

1
August 05, 2025

Tapping in for a relax style workout after recovering from some pretty gnarly sciatica pain after my travels.

28:17

hip bath | Relax

Props: 2 Blocks, 1 Heavyish WeightA juicy, hip mobilization...
1
July 31, 2025

Yesterday I walked my dog for an hour since his paw has been hurt and it was his first time out in a week.. just finished quiet strength and oofta for day 2 of my bleed I am feeeeeling it in the best way✨️

July 30, 2025

I usually lean towards relax classes so this was a nice change of pace to get some quick movement in after work πŸ₯³

14:35

full body | Shake

Props: Bala Beam of Heavyish WeightsUtilize any heavyish...
1