Tapping in 💪🏽💃🏽✨

Tapping in for day 2 of 30 day challenge ( https://members.ruthpilatesstudio.com/programs/collection-zmwn9b-2aoa )

This is what I asked for !! 🥵 sweatpants on the ground by my feet. Had to open a window to let in the cold air. F yes 🧊🤩🤩🤩 I think this challenge might make me appreciate the cold more to cool off?? Idk but so happy lol

Hi Everyone!

I am starting the OG 30 day challenge (linked below) and wanted to invite anyone interested to join me!

I’ve done it once before, I will say that it’s a spicy challenge, a lot of shake level classes that feel cardio-based. Inner warmth is what I’m looking for during this cold season, just did day 1 and have come so far since I did this 2 years ago! 😍

My why: it’s bone-chilling cold where I live on the Northern CA coastline, and my Los Angeles-bred self is struggling. I already move a lot, but have been doing so even more lately to stay warm lol. Since leaving LA 10 years ago, I’ve dealt with winter blues that exercise endorphins help tremendously, and having a program lets my executive functioning relax. Lastly, I have some goals I’m aiming to hit by end of year and this routine should help with that!

Hope everyone is staying warm!! Comment if you’re interested in being buddies along the way :) any bit of effort counts 💗

https://members.ruthpilatesstudio.com/programs/collection-zmwn9b-2aoa

Finished my lift for the day. Now to get extra work done and maybe get some Pilates in 👀🥳

Tapping in for this class instead while I wait for my new big ball! It’s been a while since I’ve taken this class 💪🏽💃🏽✨

Tapping in after 8 weeks off 🤩 I injured my shoulder years ago and it got to the point this year where everything made it hurt. I’d stop movement/exercise to give it time to rest and it would feel better but it then it would flare back up with any type of movement/exercise 😔I finally asked my doc for a PT referral have been in PT for about 4 weeks. Things are better but still taking it easy per doctors orders. Couldn’t resist doing a juicy ball movement class today. Here’s to the continued road to recovery ☺️

Tapped in for a drizzly/rainy walk earlier today with hubby 🚶🏽‍♀️☔️🌧️

Tapping in for recession pop beats! I’m still chugging along in the 30-day challenge; I’ve paused for some extra rest days, had the flu, switched the order of classes, today’s class isn’t even part of the challenge I just wanted to dance… I am following the schedule in the loosest manner of speaking 🤣 but I’m loving it because I’m making it my own and staying moving, which is all that really matters 💜🦋

Side note I am hardcore loving filling my calendar with stickers and have gone to my mat several times just because I wanted to fill out the calendar. Highly recommend. 🤣

Trying my best to get back in routine 🙊🫶🏼