Robyn on Ruth Pilates Studio

Robyn

Somerset, United Kingdom

3-Day Streak earned for a 3-day streak!

7-Day Streak earned for a 7-day streak!

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3 posts

20 comments

Commented on soft surrender | Relax

28 Dec 03:30

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This was so warming on such a chilly day! I was so jealous that your cat joined you, mine never joins me… until today!

Commented on What’s the best reformer class to sta...

09 Dec 08:13

Okay so I ended up doing this one as I’m a reformer virgin and was worried I’d hurt myself if I didn’t get to play with my roller first 😅

This was super yummy, the perfect stretch I needed after a day at the desk and I was so impressed with how well I did!

27:46

fancy reformer flow | Relax

We are using a foam roller to recreate some yummy reformer...

Show replies (1) Reply

Replied on What’s the best reformer class to sta...

09 Dec 07:02

Thank you!!

Posted

09 Dec 06:04

What’s the best reformer class to start with? I’ll be doing one after work today and have never done it before! 🫶🤍

Commented on dopamine beats | Pulse

02 Dec 08:28

This was so so needed to warm me up after a cold day!

Commented on wish you roses beats | Relax

18 Nov 11:46

That DIVINE FEMME ENERGY! The release this class has give us beautifully cathartic! Thank you so much x

Commented on Hard + Soft: A 30 Day Movement Exploration

17 Oct 08:25

These so far are really helping me to build small healthy habits everyday! I took 20 mins out of work today to do the session and am so grateful to be here, slowly realigning in my own body. Thank you Ruth, your impact is greater than you know!

Commented on spirals + waves | Relax

17 Oct 03:51

This was such a beautiful mini session for me today where my fatigue isn’t great.

Just to say, and I know we all have our own preferences, but I find it super helpful to have “toward and away from screen” instead of left and right. When it’s “left and right” I always find I get confused about whose direction I’m following and focus more on that than the movement so I find it great!

Replied on Tapped in tonight and almost tapped o...

13 Oct 23:10

Ooo thanks! I’ll give that a try next time

Posted

13 Oct 10:51

Tapped in tonight and almost tapped out in the ankle raises!

Such a beautiful intro although I’ve already been doing some of these classes.

Can anyone tell me how to help myself with the pinch pain I get in my butt from doing the ankle raises?

I moved back and rubbed the area to release and went back in for more, but any help going forward would be appreciated!

22:37

Sensulates® intro

In this class we will move slowly and thoughtfully through the...