Really enjoyed this one was perfect for a very emotional day to come to.
I find it funny the the symmetry of where I feel unbalanced that I would never notice without these movements. Like one side struggled on the internal rotation and the other external.
The super slow deep squats felt amazing 🙌🏼 and I saw another comment I agree I’d love a shoulder style sound bath next 🤩
Commented on body unblock | Pulse
07 Aug 15:57
Loved this, oh look more of those slow deep squats that burned so good 😍😅🩵