Amanda Grace

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Commented on body unblock | Pulse

07 Aug 15:57

Loved this, oh look more of those slow deep squats that burned so good 😍😅🩵

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Commented on hip bath | Relax

05 Aug 17:53

Really enjoyed this one was perfect for a very emotional day to come to.

I find it funny the the symmetry of where I feel unbalanced that I would never notice without these movements. Like one side struggled on the internal rotation and the other external.

The super slow deep squats felt amazing 🙌🏼 and I saw another comment I agree I’d love a shoulder style sound bath next 🤩

29 Jul 15:23

Thanks for sharing Jessica I wasn’t feeling like it today either but my nervous system actually really needed that one 🩵

28 Jul 22:05

This is only my second repeat on this one but I’m still under a year trying it all but I KNOW I will be repeating this one forEVA. The way it makes me sweat out my sins in all the right ways 🥵😈🙌🏼

26 Jul 20:30

This whole space is such a vibe 😻🌙✨💜

Posted

21 Jul 18:30

Tapped in for taking up space 🪐after seeming to find a lot of reasons to not as of late.

This one felt good tonight like reminding my body we are worth it, the time and space here 🌌🩵

Also side note because I brought this out over the weekend in my own play.

I don’t remember where on the internet I saw this but a couple years ago I learned using one of these big booty belts as support for a push up is life changing. Incase that might help someone else with that struggle I never thought they’d remotely be possible for me 😅

1

21 Jul 18:23

This one was special 🥹 these classes make me feel so strong, both physically and emotionally 🥲🩵

21 Jul 17:47

The wish you roses beat based really helped me work through a lot of this recently 🩵

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18 Jul 15:57

First time doing this one and oh I FEEL the burn but it burns so good 🔥 I had to take a quick second and breathe here and there especially with those circles but I got right back to it. Will be returning to this one for sure

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06 Jul 11:50

Loved this one felt challenging but in all the right ways from the floor 🙌🏼