Ya know I don’t even really like Christmas music like that but how cute festive and fun of an idea! Lol

Treat yo self Valentino!! 🫶🏼🥳

Sending you and your dad well wishes 🥺🩵🩵

You’ve freaking got this, being close to 60 is inspiring I finally got 15 through this hard + soft and am so motivated trying to hit 30 next. Definitely give yourself grace you’re exactly where you need to be 🫶🏼

How stinking cute is he 🥹

I think it’s awesome you’ve done so much with that kind of traveling going on! 👏🏼

safe travels 🩵

Thought I was quitting after round 2 but tried for the third and made it through the whole thing 💪🏼 so challenging but definitely feels better the. The first time trying this class

I love these short and sweet challenging ones, amazing in only 13 minutes I feel this strength for days 💪🏼

Also p.s my nerdy self absolutely adores when you get into the history of things or the anatomy of the body and how it’s connected with some of these movements 🤓🫶🏼

The alignment following weekly schedules and programs baffles me sometimes.

Rough day yesterday with my senior dog at the vet we took advantage of the rest day.

Today I decided to wear a pretty dang firm waist trainer to work for the first time which was great for my terrible work posture but definitely had me stiff and this was THE perfect way to get that ooey gooey movement back that I needed 🫶🏼

I love everything about this sculpture 🥹🤲🏻

Yes you are, yes you can, yes you will 🥹

Legs still a lil sore from the weekend wasn’t sure I’d be able to do this one but I tried and yes I can.

Definitely can always tell how tight my hips are when trying to do the ankle life movements, and the knee ins still feel awkward for me my body winds up wanting to scooch all over forward and side to side I try my best to keep that stable. Progress in the messy tho ☺️