The first time I did this program and class was when I first became a member with RPS. I remember working with 8lb and 5lb weights barely being able to get through it and cursing Ruth the F out 😂🤣 All I kept thinking was who the F told me I should be working out 😂🤣. Here I am EIGHT MONTHS LATER and I’m working with 8lb and 10lb weight getting through the class and pumping myself up along the way. I have come so far and can’t wait to see where I am in the next 8months 🥰🥰🥰

This was the class I didn’t know I needed. I took the weekend to rest as I prepared to Aunt Flo to visit. Well when she Nader arrival today after some much needed cuddle time with my heating pack and pillow this morning I felt energized to do a class. This particular class had been calling my name especially as all the leaves have started to change and the night are getting colder in the east coast. I got nice and toasty and even my around the world cramps feel so much better. I feel like I can actually tackle the rest of my day. 🥰🥰

This was a great practice post full moon after a night full of rituals. I feel like it just let me continue to release everything I needed to. I had some moon water with me.

I made a promise to myself that’s starting today. I would try to wake up early to do my practices. It was a little slow moving at first. I really had a hard time getting into it and I was having some tech issues at that, but I kept going and after restarting my app, I was finally able to focus and finish out the class. It felt so good once I finally finished it and that’s an amazing feeling that I I’ll be carrying throughout my day. I DID THAT!!!Thank you to the community for always inspiring me to believe in myself and push myself to do better 😊😊😊

Count me in!!!!

Yes!!!!! Thos classes are so much fun!!! 💃🏽💃🏽💃🏽

I’ve been sick all week and after some much needed rest I hopped into the weekly calendar. I’m always so amazed at how each week can be tailored to what you’re going through. It’s like somehow or another we’re just all in sync in the beautiful community that RPS has created for us. This class was the arm strength I didn’t know I needed. I felt my glutes shaking too after doing the lower body class 😂🤣. However after it all I felt so strong and raspy voice and all yelled THANK YOU BODY! IM A BAD B!!! ☺️☺️

😊😊