I decided to add ankle and wrist weights to give myself a little more challenge and boy was that needed. I don’t know what I stirred but something started moving here and now I feel like I can tackle the rest of my night. Time to bang out my to do list 💪🏽💪🏽

I was cursing Ruth out and definitely had to keep rewinding because she was just moving too damn fast for me. Honestly I need to see if there’s a way to slow down the playback. But all in all this class was awesome and even I was surprised at myself that I could transition within full plank and in great form too since I started incorporating the use of a mirror within my daily practice.

Awww Bandit and Valentino are so close in age 😍😍😍 Happy Birthday Valentino!!!! Sending tons of virtual pets, butt scratches, and treats. 🐶🐶🐶

I forgot how much I enjoyed this class and what a beautiful addition for my calendar this week. Did this in replacement of my walk and I’m dripping. I’ve started watching myself in a mirror while I’m practicing and I’m just amazed at the difference it has made.

I’m in!!!

So amazing!!! Congrats 🥰🥰

This person was such an inspiration, and it makes me realize that I need to stop taking the classes, so literal and push myself more. What I love most about this community is how much we not only learn from Ruth, but also from each other. 🥰🥰🥰

YAAAASSSS!!!! I love that for you 😍😍😍 Such a BADDIE 🥰🥰

Emily dos Santos yes!!! I definitely understand that part about being intentional with the movements and focusing on form to get the most out of each movement. She really does count slow sometimes 😂🤣