Tsipora St. Clair Knights

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!
Image for the badge 7-Day Streak.
7-Day Streak earned for a 7-day streak!
Image for the badge 15-Day Streak.
15-Day Streak earned for a 15-day streak!
Image for the badge 30-Day Streak.
30-Day Streak earned for a 30-day streak!
Image for the badge 60-Day Streak.
60-Day Streak earned for a 60-day streak!
Image for the badge 75-Day Streak.
75-Day Streak earned for a 75-day streak!

Posted

22 Jan 16:03

Managed to squeeze this in just before midnight! I almost didn't as I'm working on a job application that is due tomorrow (midnight) 😅 but, this is just what I needed to tire me out so I can sleep and finish my final edits in the morning ✨

20:43

AMRAP vol II - Baseline

Weights: 2 Medium, 1 Heavy (I’m using two 15lb and one...

Posted

15 Jan 15:40

Tapping in for Day 4 to end my day, which started with a Boxing class this morning - definitely going to feel it tomorrow 😅🫣

17:10

Floorwork Upper Body

Weights: 2 Light, 1 Medium (I am using two 8lbs and one...
1

Posted

14 Jan 11:52

For anyone with a 25lb or 35lb bala beam - is it worth it? I have the 15lb atm and was considering a heavier one (an excuse to get a different colour 😅), but I have heard mixed views about the 35lb one being too thick lol

7

Posted

01 Jan 16:12

Happy New Year Bad B's 🥰 Starting the New Year with a 60+ streak and sat in my new RPS Sweatsuit which arrived just in time💗This is the most consistent I've been since graduating in dance a few years ago & I love being inspired by you all ✨

2

Posted

05 Nov 10:08

Tapping in for today's walk while on holiday in Ghana, we hiked down the beach and then a mountain - definitely longer than 30mins 😅

1

Posted

10 Jun 15:59

Just a little win for today! ✨ I almost didn't do a class today because I spent the whole day helping my mum clean her house (mostly of my things 🫣) and was exhausted when I got home after 11pm. For some reason, I still wanted to finish off some things that were on my to-do list but realised that none of it was actually that urgent! Then I saw the RPS calendar streak in my mind and knew the competitive side of me would be so sad if I didn't tick that off today!! 'Soft Landings' on today's calendar was just what I needed & I'm proud I prioritised myself over my tasks! 🙏

5