Monique Lupu

San Francisco, CA, United States

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Commented on aaa | Shake

16 Dec 17:40

Loved this one! Very fun using weights for these moves. I did it a bit heavier w 8 lb dumbbells, got me to failure quicker with less reps, but felt so good and grounding using heavier weights. Thank you! 🥰

16 Dec 09:56

Omgggg yes this would be fun - I am a sucker for pop Christmas hits, if you need inspo:

Mariah of course

Santa tell me by Ariana grande

mistletoe by Justin Bieber

Last Christmas by George Michael

Underneath the tree by Kelly clarkson

Linus and Lucy by Vince guaraldi trio (jazzy RPS? I know you’d slay)

😂🎄😂🎄😂

15 Dec 20:14

Yes to this !! It all counts! 💕

15 Dec 16:16

Thank you! Almost there, craving that new weights challenge in the new year 😜

Posted

15 Dec 09:41

Day 24 ✅ the below + the new “grounded light weights” bc I was craving some modern RPS and weights lol. The 30 day challenge has been a lot of mat flow work this week which is great for balance / alignment and strength in it’s own way, but I have been missing my weights! Did not expect to sweat so much during the flow but the weights session felt like my reward ☺️

22:28

full body flow | Pulse

Strengthen and lengthen from head to toe in this class. It is...
1

15 Dec 09:37

Such a fun quick session! Adding “can move like an inch worm” to my résumé 😂 🐛

Thank you Ruth! 💖☕️🤗

He gets you with the reverse psychology 😂😂 I love it.

Tysm queen !! 💗

Posted

14 Dec 19:24