CLAIRE 😭🥹 it’s so beautiful

Last min baddies I see yall! So glad you’re hopping in 🤭

Hey friends! Adding links to PDFs for you here in case you want to share your progress on Instagram or print it out to have a physical copy in your space (Thank you Claire for the idea 🥰)

Download Social Media Calendar

Download Printable Calendar

Oh wow I LOVE this idea, Claire Gianakas ! Attaching it an image here but also adding some pdf versions

8.5 x 11 inch pdf

JPG file

Wow 99 of you bad bs committed to this. I’m so proud of you!!!

You did that, Frances! Way to show up, make it happen and push through all the challenges you’ve faced. You’re doing amazing. Can’t wait to see what’s next for you 🦋

Thank you so much, Kaylee 🥹🦋🩷

Really 🥹 oh this is just the sweetest news!

Hi! Unfortunately no, the OPTP is the softest on the market that I have come across. It’s very unique in it’s feel.

Jennifer Brizuela this makes totally sense! It’s lots of work on your knees. I tend to feel my ankles more just because I’m weaker there than I am in my thighs for instance. Our bodies will naturally give us sensation in our weakest areas. Once those get stronger with time, you’ll start to feel things in different places! It’s totally fascinating. The same thing can happen in an work for instance. Often folks will feel their hip flexors before their abs because their bodies are catching up on whatever they need the strength at that given time. Hope this makes sense!