Jan

12

January 12 β€” February 08

Challenge

Muscle Mami
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August 25, 2025

Hubby and I tapping in πŸ‘©πŸ½β€β€οΈβ€πŸ‘¨πŸΌπŸ’ͺ🏽✨

34:35

shoulder bath | Relax

Props: 1 Block/BookWe take out time, we nerd out a little on...
August 24, 2025
August 22, 2025
August 21, 2025
August 21, 2025
1
August 20, 2025

Tapping in πŸ’ͺπŸ½πŸ’ƒπŸ½βœ¨Finally joined the big ball club!

17:59

latin beats | Pulse

Props: Big Ball, 1 Weight (I am using 8lbs), WallA hybrid...
3
August 19, 2025
β€’ Edited (Aug 19, 2025)

Tapping in πŸ¦‹just finished this class and the chair class and my body was FEELING IT. No lie, I got so nauseous but I took a few deep breaths, drank some water, and kept it going (my meds absolutely destroy my appetite so i haven’t eaten a lot today) Felt so good and strong at the end.

So happy to be getting back into my rhythm ❀️ can’t wait to keep it going. A member of mine was found to have passed away today at work, and this was a good reset for me to appreciate life and all its uncertainty. Sending peace, love, and freedom ❀️ it’s good be back in the rhythm

17:59

latin beats | Pulse

Props: Big Ball, 1 Weight (I am using 8lbs), WallA hybrid...
2
August 19, 2025
1
August 18, 2025
August 15, 2025
β€’ Edited (Aug 15, 2025)

After reading Madison's story I got straight up and did this class. If she can keep going I can! β€οΈβ€πŸ©Ή

14:04

skatin + scootin | Shake

This lower body focused class will get your heart rate up,...
1