After commuting all week and feeling like my body was stiff I really enjoyed taking this class with my family. I feel like my lower back has been loosened up! 💃🏽💃🏽💃🏽

Look at you go! 💃🏽💃🏽💃🏽💃🏽✨✨✨

Omg why did I take this class after the recession beats class 😅😭💪🏽💃🏽 I really want to keep adding deep core exercises to my weekly workoutsI. I love how this class was short but very impactful! Can’t wait to keep this up and see how see impact of these exercises in your other classes! 😌💃🏽😊

Really needed this class today after a stressful day at work! Also, is that merch I’m peeping 👀 because I want one! 😍

I felt called to this class because my hamstrings and my back were really feeling tight from working out but also sitting at work all day and commuting. I’m definitely going to come back to this class again when I’m feeling stiff

I don’t think I’ve ever felt my deep abs like I feel right now. Sometimes I struggle with engaging my core and this work out helped so much, especially the isolation exercises. Will be adding this to my weekly workouts 💪🏽💃🏽💪🏽💃🏽