Almost 2 weeks later and this class still kicks my 🍑

Omg this was straight torture! I will definitely be adding this class to the calendar one month from now to see my progress because omggggg that was intense! I had to take a few breaks and go on my arms a few times. The knees on the foam roller and the pulses were taking me outtt! Def feeling like a strong bad b though! 🦋💪🏽💃🏽

Really needed this class today. I felt really stiff from driving so much for my job this week and omg my right shoulder feels so different now. Adding this to my favorites because I love a good foam roller workout!

Really love how open my hips feel right now! Just created a new playlist called splits! Can’t wait to come back and revisit this class to check on my hip mobility 💪🏽💃🏽💪🏽💃🏽

Yes pleasseee

I’m so excited!!! Adding items to the cart right now!!