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Kayla Caloca

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73 posts
144 comments

Commented on series of five 1 | Pulse

22 Oct 18:00

Sheeessshhh idk why I decided to do 3 classes in one day but my abs are on firrrrrreeeee 🔥🔥🔥🔥🔥Totally worth it!!

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Commented on lying down arms | Pulse

22 Oct 17:44

Did the circuit after get flowy with it and used 8lb weights and oh man do my arms burrrrrrnnnnn. I love it!!! lol 😆

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Commented on neck relief | Relax

21 Oct 20:05

I slept all kinds of wrong the other night and this was the perfect class. I felt like I had Batman neck lol so glad you make a class for literally everything! You saved me lol

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Posted

21 Oct 19:43

Commented on ADHD beats | Shake

20 Oct 17:19

This class made me 😭 I did not expect that especially at the end. Your classes have really shown me how movement truly is medicine not just for the body, but the mind and soul 🥹🫶🏼💕

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Posted

20 Oct 16:44

Posted

20 Oct 16:22

My new apartment is finally starting to feel like home. I’ve been craving movement since settling in has become easier. Got a little loot to rebuild my home gym from Marshall’s today. Told myself if I can carry all these heavy emotions from such a tragic event, I can carry anything especially heavy weights. 💪🏽💃🏽Commuting to daily movement going forward. Whatever that means to move my body. Can’t wait to jump back into these classes now! 🥹😌💪🏽💃🏽✨
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Commented on classical pilates intro

15 Oct 16:39

Took this class after the sensulates intro and I’m so happy I did. I feel less stiff in my hips and lower back now. Super glad to do the intros and get back to the basics. Especially to work on balancing and getting into deep c curves!

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Commented on Sensulates® intro

15 Oct 16:21

First class in almost 3 weeks and it feels so good to move my body again. Being in fight or flight mode from everything that’s happened these past few weeks has taken a toll on my body and I’m so happy I can finally workout in my new apartment. Very blessed for your at home workouts. They truly hit at any moment and phase I’ve gone through in my life these past few months 🥹🫶🏼💕

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Posted

15 Oct 15:57

Tapping in for the first time since the apartment fire. Just want to thank everybody for your support and checking up on me! 🙏🏽🥹🫶🏼💕 It’s truly meant so so much. So happy to have finally settled into a new place and finally get on the mat. 💕💕💕
22:37

Sensulates® intro

In this class we will move slowly and thoughtfully through the...
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