Thank you guys 💕🫶🏼🥹

Thank you for being so open! This is so real and I totally understand that feel. I’m glad you were able to finally feel empowered like the bad b you are! 🫶🏼🫶🏼

Thank you so much answering my questions! I’ll def be working on my shoulder mobility 💪🏽🫶🏼

Really needed this class today, I love it so much I did it twice 🫶🏼💕

Omg look at you go!! You’re look awesome!!! Happy New Year! 🎊 🤩🥳✨

Happy New Year and same to you! 🥳🥳🥳

This class made me cry in the best way. I’ve been feeling really stuck and had a pretty bad low these past few days and this class made me get so many emotions and frustrations out of body. Your classes have truly shown me how much movement is medicine and I need to keep reminding myself that when I have really bad mental health days. Thank you for always creating these beautiful and deeply moving classes that somehow know exactly when to hit in the right moments. You’ve saved my mental health in more ways than you know 🥹💕🫶🏼

Needed this after being cooped up in the house from the holidays. Definitely a challenge that I’ll revisit! 💪🏽💪🏽

Literally though!!

Let’s gooooooo!!