So I realized I’m coming up on one year since I joined RPS and I never really noticed the changes in my body. I felt them, but I didn’t notice them because it’s not like they were ever really pointed out to me, but I continued my practice. I continued my movement and I decided to look for a picture from a year ago. Even though the changes are small, it’s amazing to actually be able to see them and continue with my movement. This has been the first program that I’ve actually been able to stick with, and I am so excited to see what the new year brings. Happy New Year everyone 🤗🤗🤗