Had such a stressful day and this was just what I needed 💜

Only did the first round today but got my heart rate up and I’m glad I’m showed up, even if it was just for 5 minutes 🥰

Me shopping the RPS merch

Just what I needed to loosen up after a morning at my desk 💜

Right there with ya, the start of this year has been so busy 🫠 grateful for gentle movement for seasons like this 💜

Loved the whole class, but the sensulates intro was chefs kiss today 👌😍

So proud of you!! You did that 👏🥰 (and we are so grateful!)

Such an amazing win! Chronic pain is no joke, so glad you’re able to move without pain now 💜

Omg yay! Hope you liked it ☺️ I love how we can link classes in the new platform, I know I’m going to discover new classes this way too 🥳

One of my favorite classes for when I’m sore from yesterday’s class, which I absolutely am today 😅