Jennifer Brizuela

Los Angeles, CA, United States

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!
Image for the badge 7-Day Streak.
7-Day Streak earned for a 7-day streak!
Image for the badge 15-Day Streak.
15-Day Streak earned for a 15-day streak!

Commented on swan flow | Pulse

29 Aug 09:23

I just bought my ankle weights and they make all the difference. This feels so fun!

22 Aug 09:28

This is so helpful! I'm a visual person. Seeing I can take two days off and still have a 3 day streak makes this palpable and will likely pysh me to do more. Thank you!

Reply

Thank you! 

PS: I really like how the calendar looks online 😆

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Posted

20 Aug 09:26

Hi Ruth! 

I just started using my laptop to access classes. Where do we find our playlists?

3

Commented on body unblock | Pulse

04 Aug 08:28

This tested my hip endurance in the best ways 💕

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Commented on all shook up | Shake

29 Jul 17:47

This was exactly the nervous system reset I needed after work and post sessions with clients. The shaking and the tapping, you know a thing or two Ms. Ruth 😉Ps: the sexy moves do a lot for a girl trying to connect with her as sensuality and embrace her body.

Posted

16 Jul 07:37

😮‍💨😮‍💨😮‍💨 back was already sore for yesterday’s stretch. Today killed my thighs

24:21

movement medicine | Pulse

When you are starting to feel yourself again after any...
1

Commented on ball bending | Shake

15 Jul 08:37

This felt a,agog on my hips and upper back 🥰

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Commented on emo beats | Shake

14 Jul 20:14

Did not expect to break into full on tears as I started moving. Younger me would be so proud. She felt so seen 🥹

09 Jul 08:38

The Gaga Choreo was EVERYTHING!!! I was releasing so many negative thoughts, letting my hips release in the process. Thank you 😭