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Jordan Grahek

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23 posts
110 comments

Replied on Hi bad b's this isn't a normal commun...

16 Dec 10:05

It would be incredibly helpful!!!!

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Commented on Tapping in because I have a new found...

12 Dec 17:26

Duuuuuude fricken love the mini ball

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Replied on Hi bad b's this isn't a normal commun...

11 Dec 19:45

Ahh thank you for sharing your experience and the kind words!🧡 That gives me some ideas to play around with😋

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Replied on Hi bad b's this isn't a normal commun...

11 Dec 19:42

Thank you for sharing her story, it really touched my heart! Gives me a lot to sit with🥹

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Commented on Clothes question for the girls: genui...

11 Dec 08:58

I honestly rock the undie line, I stopped fighting it bc I hate going commando in leggings😂

Thunderpantz US is a wedgie free brand and I 100/10 recommend. The way the fit the line isn't as noticeable as a cheeky or bikini cut!! And to piggyback off Emma, Happy Earth leggings are booomb

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Posted

11 Dec 08:54

Hi bad b's this isn't a normal community rec😅 I need some momma to planning momma advice. I don't have any friends who are moms in my life, so I am curious to hear your thoughts... even if pregnant with your first!!!

Context:

I feel a deeeeeep call and push to work with plants and after researching courses/schools, I came to one the really resonates. It's a 2-year commitment that is quite intensive, which isn't what I'm concerned about, I love school structures like this.

What I am concerned about, my husband and I are planning the journey to conceive around the time the first semester begins. The thought of getting to so deeply and respectfully learn about clinical herbalism makes every cell in my body sing, but the thought of - "how the heck am I gonna do this pregnant and postpartum?" is holding me back.

Uhm so I don't know exactly what advice I'm asking for.. but anything and everything would be sooo deeply appreciated.🥺🦋
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Commented on What’s the best reformer class to sta...

09 Dec 06:56

I just did this one and I really enjoyed it!! Lots of feedback due to the foam roller and a killer ending that will leave you feeling SO strong💪

35:25

core connection | Pulse

A classical pilates style class using the foam roller....
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Commented on long + strong arms | Pulse

09 Dec 06:55

This reallt had me feeling the misalignment in my right shoulder.. but that's such a win bc usually I can't!! Yay for strengthening these muscles!!!

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Commented on core connection | Pulse

06 Dec 06:58

I had to stick to the forward and back because I can't put weight on my knee yet, but after the third round my shoulders were crying! This was slow, challenging, invigorating yet relaxing. Another great one!😍

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Commented on creative classical | Pulse

05 Dec 15:45

I didn't think I was going to survive this one, had to pause halfway to breathe for a second.. Buuuut, now that it's done and over with, all I want is more😂 Although absolutely killer, this was probably the most fun I've had with the ball!!!

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