Mika G.

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!

03 Feb 19:09

I’m so sad I couldn’t make it! Glad it was a fun meetup♥️♥️♥️

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Posted

19 Jan 20:49

Anyone else notice Frida staring into your soul on one of the latest videos lol.

She definitely kept me motivated to keep going. ♥️

And then not even a minute later she bites Ruth out of nowhere LOL

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Posted

18 Jan 10:46

Enjoyed the rest day yesterday! Got some sunshine where I live and it’s very rare so I tried to make the most of it. It’s been a long uphill health journey since my big surgery back in July and Ruth has helped me be so kind to myself as I heal and deal with the changes in my body.

For any of you that have medical issues just remember to be kind to yourself. ♥️ I’m a few days behind on the new challenge and that’s okay!

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17 Nov 21:36

What helped me recently after a very big surgery was having a friend pump me up and almost scold me. She told me to stop whining and put on my big girl panties and just do something! I think I just want myself to do SOMETHING. What’s great about Ruth is that there are soooo many options and that makes me more comfortable just picking one video out.

For like two months I didn’t do anything except Emo Beats over and over and over! Motivation comes and go, make movement a habit that you just naturally have in your schedule and give yourself grace! You got this!

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07 Oct 20:44

You’ve got this!!! Good job🫶🏾

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Commented on ADHD beats | Shake

06 Oct 20:58

I was nervous to do this one since I’m slowly getting back into it. But the pace of everything was perfect! I couldn’t do 15lbs but I did 10 lbs comfortably and I’m so proud of myself!

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Commented on seated arms | Pulse

01 Oct 20:31

It’s my first time doing this workout in a long time after my surgery. WOW I had to take a lot of breaks and I was exhausted. Thankfully Ruth you make it so I don’t beat myself from having to start over. I’m loving myself through getting back into videos and being gentle and kind to myself.

01 Oct 20:27

I’m so sorry to hear about your dad! Hang in there. Emo beats really got me out of my funk/fog. It was a nice releasing and fun video to get back into the routine! It’s not back to normal but just starting again is what’s important.

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29 Sep 15:48

So excited and happy for you!! You’re going to be the best mom ever! Kids are such a blessing and they introduce you to a version of yourself you didn’t even know existed! Ahh so excited!!!

11 Jun 19:45

Omg thank you everyone so much for the love and support!! This community and the RPS app got me motivated and loving myself again and taking care of myself again. I’ll keep you all updated!

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