I’m so sad I couldn’t make it! Glad it was a fun meetup♥️♥️♥️

What helped me recently after a very big surgery was having a friend pump me up and almost scold me. She told me to stop whining and put on my big girl panties and just do something! I think I just want myself to do SOMETHING. What’s great about Ruth is that there are soooo many options and that makes me more comfortable just picking one video out.

For like two months I didn’t do anything except Emo Beats over and over and over! Motivation comes and go, make movement a habit that you just naturally have in your schedule and give yourself grace! You got this!

You’ve got this!!! Good job🫶🏾

I was nervous to do this one since I’m slowly getting back into it. But the pace of everything was perfect! I couldn’t do 15lbs but I did 10 lbs comfortably and I’m so proud of myself!

It’s my first time doing this workout in a long time after my surgery. WOW I had to take a lot of breaks and I was exhausted. Thankfully Ruth you make it so I don’t beat myself from having to start over. I’m loving myself through getting back into videos and being gentle and kind to myself.

I’m so sorry to hear about your dad! Hang in there. Emo beats really got me out of my funk/fog. It was a nice releasing and fun video to get back into the routine! It’s not back to normal but just starting again is what’s important.

So excited and happy for you!! You’re going to be the best mom ever! Kids are such a blessing and they introduce you to a version of yourself you didn’t even know existed! Ahh so excited!!!

Omg thank you everyone so much for the love and support!! This community and the RPS app got me motivated and loving myself again and taking care of myself again. I’ll keep you all updated!

MERCH MERCH MERCH MERCH MERCH PLEASE BE MERCH