As the day went on I progressively felt more sore from yesterdays class but here I am tapping in for day 2 😮‍💨 it’s only 12 minutes I can push through that right? 🥲😂

Might have over did it the last two days and was having some neck pain. I just searched “neck” in the library and I knew I would find exactly what I needed. This gave me so much relief thank you 🫶🏼

Tapping in after some time off. I was doing so well with keeping a routine but then my grandpa passed away thanksgiving weekend and I have had zero motivation or desire to move. Still don’t. But I’m here and pressing play. 🤍

Much needed after time off from moving and getting settled in the new home. The ab series at the end killed me 😅

Tapping in ☺️

Tapping in ☺️

Tapping in 💗

Tapping in for kaytranda beats after taking a few days off✨

Hi Ruth! 🦋💗 I just got my tube top in the mail and I’m obsessed! I’m usually a medium so that is what I ordered and it fits well, just a little bit tighter than I would like typically. I’m looking to order the sweatsuit set soon, so I wanted to ask how the sizing might compare if I’m looking for a little bit of a baggier fit since it’s a sweatsuit should I size up?

Tapping in for standing flush ! Shook out some much needed nervous/anxious energy I’ve been carrying all week 🙂‍↔️