January 13

As the day went on I progressively felt more sore from yesterdays class but here I am tapping in for day 2 ๐Ÿ˜ฎโ€๐Ÿ’จ itโ€™s only 12 minutes I can push through that right? ๐Ÿฅฒ๐Ÿ˜‚

12:20

Strength Layering 1

Weights: 1 Medium (I am using 15lbs) Welcome to day 2! This...
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