Jo Rose

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30 Sep 04:36

this was intense!!! amazing for the lower body! 

Commented on kauai kore | Pulse

29 Sep 04:54

This one was sooo good! Felt this deep in my arms and core at the end.. WOW! and loving the kauai vibes! thanks always ruth 💗

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14 Sep 08:07

this has to be one of the most intense beat based classes! I really felt the energy of "i can do anything!" in this class. i used to look at working out as a chore, but since starting RPS a few months ago now each morning i am genuinely EXCITED to workout! plus my body has never looked better than it does now all thanks to your classes!! so beyond grateful for you, your knowledge, creativity, and authenticity in these classes. Thank you always Ruth 💗

03 Sep 13:10

think this is my 5th time doing this, did it right before a 16 hr flight..trying to get ALL This energy out!!I absolutley love this class. always laugh when the lyrics say "I dont think you heard me!" and you respond " thats crazy to say that.. like yes she did sir" -- commentary always makes me laugh! 😂 thanks always Ruth 💗

Commented on slow band burn | Pulse

01 Sep 05:10

really enjoyed this class! the stillness while pushing the wall away was so challenging and such a great reminder that there's still so much work happening when we slow down! Loved it ! arms and legs are burning! 🔥thanks Ruth 💗

Commented on dancer legs | Pulse

29 Aug 05:08

I came here from your mention in the barre/ballet class! this was SUCH a burner 🔥!!  def one of the most intense leg classes I have done!! so so good. 😌

20 Aug 05:06

I just have so much respect for you as a teacher Ruth!! you are so descriptive, informational /educational, and make everything feel so welcoming, comfortable, and fun. I've been with you for 4 months now I and I truly feel like every day I am learning something new. never did i think i would be put in the face of a ballet class but this was so interesting and fun to try out and it makes me want to learn more! just learning the technique is something new and exciting to me! your work is seriously so deeply appreciated over here, and not to mention my body has NEVER looked better than it does since I've started RPS!!! massive appreciation post lol but i really look forward to every class with you! 🥹✨💗

19 Aug 04:41

this was sooooo delicious!! so much strength and fluidity in this session ! frida moment had me laughing 😅 so good, thank you always Ruth ✨

Commented on latin beats | Pulse

18 Aug 03:21

loved this class ! fun and challenging 💫 definitely sweating after this one lol 

11 Aug 02:58

exactly what i needed after a weekend that felt stagnant and heavy. i just finished this at 5 am on monday and I already know this week is MINE! 🎇your classes have also taught me how to listen to my body more to know exactly what I need. I almost did the weekly class today, but i felt i needed movement and laughter the most today.. THANK YOU 💗