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Monique Lupu

San Francisco, CA, United States

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49 posts
173 comments

Commented on woop! just hit a 100 day streak! abso...

30 Jan 13:20

🥳 💕 👏🏽 💕 🥳 congrats !! So amazing!

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Posted

30 Jan 13:04

Hi Bad Bs!

You are ALL invited to join us for a virtual RPS Community Hang / Baby Bad B Shower next Tuesday, Feb 3, from 5:30-6:30pm PST.

We will take some time to celebrate finishing the Muscle Mami challenge 💪🏽 share wins 🦋 AND honor Ruth with a lil Baby Bad B shower! 🍼💕

Just bring your lovely self, maybe a yummy beverage.

🗓️ Date: Tuesday, Feb. 3

🕰️ Time: 5:30-6:30pm PST

💻 Video call link: https://meet.google.com/oea-xfzu-yzv

*you should be able to open this via your browser with no need to download Google Meet app or anything*

Brief agenda:

5:30–5:40 PM - Arrivals & Intros

5:50-6:10 PM - Muscle Mami Celebration

 6:10–6:25 PM - Virtual Baby Shower Games

6:25–6:30 PM - Open Hang/Closing

Hit the comments with any questions! Can’t wait to see you soon 💕💕
4

Replied on Quick Full Body

30 Jan 10:22

Ruth Brenza 🤭🤭

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Replied on Quick Full Body

30 Jan 10:21

Ruth Brenza love you !!!

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Commented on Quick Full Body

30 Jan 09:26

1769794005495_image_picker_22BD4F26-5B59-4309-BC87-71DBF1C349B3-11952-0000057DCD5D8388.1769794005.jpg

Done and dusted! It’s my day off and was happy to get this done first thing.

Did this one a month ago, I was looking for an under 10 min strength sesh and this popped up in the library. Realized after it was prob for the upcoming MM challenge. Happy to say I felt stronger & way more secure this time around.

I use grip socks for the step up exercises for more security - might be helpful if you too find them a little scary.

I love how strong I feel after this one. It requires full focus and feels very meditative for me. Continued training for the revolution.

Have a great day everyone, stay safe and fuck ICE!

Show replies (2) Reply

Replied on Quick Full Body

30 Jan 09:22

So real! I use grip socks when doing it for extra security ☺️

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Commented on Strength Layering 6

28 Jan 19:16

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Update:

Soooo I laid on my mat for 10 mins after this absolutely toasted lol. Once I rose from the dead I went to tell my husband that Ruth took me out. On the way I caught my reflection… we have quad muscles baby !! May not look like much, but I carry more body fat on my legs so visible muscle is hard to come by. I guess the death was worth it 🪦😂😂

Also mood lighting is a big motivator for me, chose green for energy today. I haven’t been too sore in specific muscles, but I do experience a whole body fatigue esp after 2 days of these workouts, looking forward to rest day. Hope everyone has a great one tomorrow! 💚

Show replies (2) Reply

Replied on Strength Layering 6

28 Jan 18:47

Agreed, those pelvic tilts were 😩😩😩😂

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Commented on Strength Layering 6

28 Jan 18:40

😮‍💨😮‍💨😮‍💨

Read the comments beforehand for motivation, sounds like we were all on a similar page of showing up despite resistance, and we did that.

Celebrating that I did my snatches with 20 lbs 🤗 and, the jazzy lofi music + sleeping Valentino the ENTIRE time was a supreme vibe 👌

Rock on bad b’s, can’t believe there’s only 3 more videos to go!

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Replied on Hi! Feeling compelled to say somethin...

27 Jan 17:33

Ruth Brenza you too!! It has flown by. Such a joy to have found you + your platform, Ruth 🦋💕💕 you’re 1 in 8 billion!

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