woop! just hit a 100 day streak! absolutely love this community and everything you do Ruth!! since starting RPS ive not only noticed a massive difference in my body, but also in my energy, in my connection to myself, and how i view discipline, rest, and movement as a whole. I've never felt so in tune and connected to my body - both my strength and sensuality. here's to another 100 more 🥰 gonna go shake it to some beat based now!!