Elizabeth Stephens

Charleston, IL, United States

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!

Literally 🤣

Posted

12 Aug 19:18

Holy moly! I’m glad my bestie is a Pilates girly too (sadly haven’t gotten her on here yet) bc I definitely shot her a “scissors and trees are ass” text in the middle of this one. 🤣 Just the right level of challenging that I needed tonight.

09:43

playful abs | Pulse

Have some fun with this playful abs class. We put together...
2

Posted

30 Jul 16:20

I usually lean towards relax classes so this was a nice change of pace to get some quick movement in after work 🥳

14:35

full body | Shake

Props: Bala Beam of Heavyish WeightsUtilize any heavyish...
1

Posted

26 Jun 20:04

26 Jun 20:02

Absolutely in LOVE with the shorter beat based class! It's like a little treat to end the night with and great for days you struggle to press play.

Ruth Brenza agree!!!!