Elizabeth Stephens

Charleston, IL, United States

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!

Posted

12 Jan 20:02

Forgot to count but no worries lol I’ll remember the leg burn 😅🫣

20:01

AMRAP vol I - Baseline

Weights: 2 Medium (I am using two 15lb...
1

Posted

17 Nov 17:46

Finished my lift for the day. Now to get extra work done and maybe get some Pilates in 👀🥳

Posted

12 Nov 19:43

Posted

15 Sep 19:46

I’ve been dabbling in reformer Pilates lately so it’s my goal to try all of Ruth’s reformer based classes 🥰

15:39

teaser play | Shake

Let's make the Teaser FUN! We use optional light hand weights...

Posted

13 Aug 17:41

Posted

13 Aug 17:22

Inner thighs are on fire. 🔥 Barre long + strong legs is up next since I’m trying to follow the calendar this week!

13:42

reformer footwork | Pulse

It's always the first thing we do on reformer, so let's take...
1

Posted

12 Aug 19:18

Holy moly! I’m glad my bestie is a Pilates girly too (sadly haven’t gotten her on here yet) bc I definitely shot her a “scissors and trees are ass” text in the middle of this one. 🤣 Just the right level of challenging that I needed tonight.

09:43

playful abs | Pulse

Have some fun with this playful abs class. We put together...
2

Posted

30 Jul 16:20

I usually lean towards relax classes so this was a nice change of pace to get some quick movement in after work 🥳

14:35

full body | Shake

Props: Bala Beam of Heavyish WeightsUtilize any heavyish...
1

Posted

26 Jun 20:04