Elizabeth Stephens

Charleston, IL, United States

Image for the badge 3-Day Streak.
3-Day Streak earned for a 3-day streak!

Posted

12 Jan 20:02

Forgot to count but no worries lol I’ll remember the leg burn πŸ˜…πŸ«£

20:01

AMRAP vol I - Baseline

Weights: 2 Medium (I am using two 15lb...
1

Ruth Brenza it really does πŸ˜…πŸ˜‡

Reply

29 Dec 10:48

πŸ’ͺ🏼πŸ’ͺ🏼🫢🏼

Posted

17 Nov 17:46

Finished my lift for the day. Now to get extra work done and maybe get some Pilates in πŸ‘€πŸ₯³

It was too fun!

Posted

12 Nov 19:43

16 Oct 15:42

🫢🏼🫢🏼🫢🏼🫢🏼

Reply

Posted

15 Sep 19:46

I’ve been dabbling in reformer Pilates lately so it’s my goal to try all of Ruth’s reformer based classes πŸ₯°

15:39

teaser play | Shake

Let's make the Teaser FUN! We use optional light hand weights...

Posted

13 Aug 17:41

Posted

13 Aug 17:22

Inner thighs are on fire. πŸ”₯ Barre long + strong legs is up next since I’m trying to follow the calendar this week!

13:42

reformer footwork | Pulse

It's always the first thing we do on reformer, so let's take...
1