Absolutely fine to angle your wrists or move your hands further forward! There’s a suprising amount of shoulder mobility required for this, on top of holding our own body weight it can be really intense. At some point in the class I know I popped my wrist up for more comfort which may work for you too. Attaching a pic of that if it’s helpful!

This means everything to me. Thank you 🥹

So happy you pressed play!!! The hardest part is getting started again. It’s so wonderful you’ve documented how you’re feeling after this class, I hope you can come back to this post when you need a reminder of why we show up consistently. You’re awesome. 🦋

Jordan Grahek DMing you!

Oh my gosh Tsipora I’m SO happy to hear your sweatsuit made it overseas to you just in time! 🥳 Also this streak is amazing. Such an honor to move with you. Dancing and moving our way all through 2026! 🥰🦋

Ah how fun!! So happy you’re doing this one 🤩

Yay! So excited to share this with you, Erica 🦋🥰

Hey Cheri! The calendar will be updated to reflect the new challenge. But if you’d like it may be a nice time to try either a program (there’s 9 to choose from and I can reccomend one to you if you lmk what style you’re looking for) and there’s over 80 Past Weekly Themes which is where I keep all our weekly schedules ins storage to revisit. You can add classes to the calendar and customize it for yourself. Lmk if you want some recommendations! Feel free to send me a DM inside the app 🦋

Quick note on the last day to complete the challenge! It will officially close on February 8th at midnight PST, so it’s 6 extra days to complete it! Of course if you need extra time, this challenge will live permanently inside the full library under programs for revisiting or completing. Let me know if you have any questions. So excited to do this with you all! 🦋💪