YES. YOU. ARE. 👏 !! That 7 day badge is looking so good on your profile 🤭

Wow what an epic choice for your first class back. So proud of you!!! 🥳

Danielle Simpson ohhh yes gotcha! Thank you for clarifying, that makes total sense. Love creating these weekly schedules for you all 🦋🩷

Yay! So glad you enjoyed, Danielle. Can you tell me what you mean by back on the homepage? Love to hear what’s useful for you!

LFG!!!

I took this one with an 8lb weight and swapped it with the yoga block when I got tired and for the floor parts. Wow. I think this may be the only class where I mention working out our eyeballs and refer to a position as “erect”? lol. Doing this 6 mo the pregnant and looking at this happy bad b with abs I was cracking up and dying at the same time 😂

Oooo I LOVE how insightful this is and how you got curious. That’s everything 🦋

You inspired me to take it with a weight too! Thank you Joey 🥰

SO happy you found the No Kneeling collection! And love this class choice. I can really relate to this cycle. Keep being kind to you and know that you are successful without feeling like you’ve pushed yourself to the brink. Cheers to working on it together 🦋

Ahh yay! Love this progressive overload win. So honored to be a part of the best part of your day 🥲