WOW 🤩 you are so strong, Emma!! Well done. Really happy to hear you love heavier weights. So powerful!

Robin it’s time for some special mommy time!!! Perhaps an extra luxurious bath with no disturbances for at least 20 minutes? 😂

You are INCREDIBLE!!! So grateful you shared this amazing win with us. How are you celebrating??? What an accomplishment 🥹🥳

Look at you go!!! 😍 Way to listen to your body and be gentle with yourself. That’s exactly what I’d hoped folks could do in this new class style. Thank you for sharing 🦋 love these insights.

5 set sister!!! 👯‍♀️so proud of you, Shakira!!! You are truly unstoppable at whatever you put your mind to. In awe of you.

Well if this isn’t just the best thing ever!!! Yes YOU ARE 👏 amazing job, Mel!

Heyyy 5 sets twin! 👯‍♀️🥰

Wow you are iconic. This made my heart so happy 🥹 I truthfully was a bit nervous kicking off the challenge with a brand new class style. You SLAYED!!! Thank you for sharing this with us 🦋so proud of you.

This is MAJOR, Adrianne! What will you do to celebrate kicking off this challenge? I hope you find a way to give yourself a little reward. You did that 👏

I used 18lbs (combined my 15lb and a 3lb!) and got through 5 rounds, plus 8 chest presses. Phew! Day 1 done, feeling accomplished 🥳