😈 we are stepping it up!!!

That 30lb really coming in handy!! I am so impressed you rowed with it!!! Amazing job. 🥳🦋

This made my week 🥹 thank you, Cheri! You’re so awesome.

What a great choice. Cheers to challenging perfectionism and carving your own way! You are honoring yourself. That’s beautiful. The fact that you found a class to press play on today is a beautiful display of your devotion to movement. That’s everything. You’re awesome. 🩷🦋

A very warm official welcome, Ariana! So happy you’re here. I’m celebrating the fact that you started Muscle Mami!!! So major 🥳🤩🦋 and I’m also deeply inspired you are doing this at 8 weeks post partum. You are incredible. While this is definitely not necessary, if you ever feel like you need something a bit more gentle, im linking the Postpartum collection here. Xx

That was a doozy oh my goodness!!! So glad I pressed play and got it done. Rest day tomorrow is right on time for me after that! 🦋

This got me so hype I’m about to press play 😂🤩🩷

Wow I love this so much. Thank you, Jordan! I’m going to take note of this for myself on the class so I don’t let the Shake level deter me if I’m looking for a gentle entry into my body and out of my head. Appreciate you.

So special 🥹 just adore you two!! Movement together is so my love language as well. Power couple!!!

What a stunning photo! You’re truly incredible, Mika. It’s so lovely to see this post today. Thank you for sharing this update with us. And way to be kind to yourself on your unique healing journey. I am fully celebrating the fact that you took on this challenge. 2025 was a wholeeee lot. But 2026 is sure looking beautiful 🤩