January 16

Tapped in for some powerhouse loading! Needed to switch up a few videos to complete the challenge with y'all πŸ₯Ή

On another note.. this says shake, but I was pulled into my body so fully as if this were a relax. Maybe if I did it faster it would have been a shakeπŸ˜‚ but wow what a lovely way to end this evening πŸ¦‹

18:49

powerhouse loading | Shake

Props: Bala Beam, Heavyish WeightsThis is a core-focused,...
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