Jan

12

January 12 — February 08

Challenge

Muscle Mami
ongoing
Sorted by
Newest posts Popular Latest activity
  in  🫧 ask-ruth
October 14, 2025

Hi Ruth, it's a tech question related to the app! I think sometimes the classes I take don't register that they have been taken. I'm wondering if this relates to connecting to chromecast first before pressing play. I realised this yesterday when I pressed play on the sensualities class and it did not cross it off at the end. Were you aware of this? I think I've noticed this before when I'd completed a class it wasn't registered as taken.

2
  in  ✨ tapping-in
October 13, 2025

It was so hard to press play today, but I’m always so glad that I did. My period is just about to start and I’ve been feeling so out of touch with my body. I’ve always loved this class and this is exactly what I needed today🥹So glad I’m committing to this challenge with all of you beautiful humans!❤️

22:37

Sensulates® intro

In this class we will move slowly and thoughtfully through the...
2
  in  ✨ tapping-in
October 13, 2025

Tapped in tonight and almost tapped out in the ankle raises!

Such a beautiful intro although I’ve already been doing some of these classes.

Can anyone tell me how to help myself with the pinch pain I get in my butt from doing the ankle raises?

I moved back and rubbed the area to release and went back in for more, but any help going forward would be appreciated!

22:37

Sensulates® intro

In this class we will move slowly and thoughtfully through the...
2
  in  🥳 share-your-wins
October 09, 2025

I can finally say my PhD has ended! I'm officially a Dr after 6.5 long years. What a relief, although I'm left with an emptiness. I suppose that's a good thing, to be able to now create space within my self and to have less noise in my head. Thank you bad b's for all your kind words since I've known you. I couldn't think of a better place to post these sentiments than here. Few people stuck by me during the whole ordeal - many too overwhelmed by my long episodes of depression. I'm so grateful to have found this space to move with you all and to get through difficult times together. It's a very special place. 💕🌈🦋

6
  in  🥳 share-your-wins
October 05, 2025

My mom and I completed our first half marathon this morning! Super proud of us….Thank you to all the bad b’s who gave me advice on training!

6
  in  🦋 general-intros
October 05, 2025

Oct

13

Challenge

October 13 — November 11

Join challenge to see content
25 videos

Practice Sensulates®, Classical Pilates and Weights in this beginner friendly program. This exploration is designed for all experience levels.

Over the 30 days, you will have 24 days of scheduled classes in the following formats:

  1. Sensulates® - sensual, intuitive, grounding movement

  2. Classical Pilates - a system of movement created by Joseph Pilates

  3. Weights - circuit style strength training with moderate weights

28
  in  🫂 community-recs-tips
October 05, 2025

Hi!

So, I know Sensualities in general is good for hip movement and stretching.

What are your personal favorite classes that help with riding?!

Thanks in advance,

A girl who is ready for her next hoe phase

14
  in  🫧 ask-ruth
October 05, 2025

Out of curiosity, and I’m not sure how many other bad b’s would be interested in this but in honor of the Super Bowl this year, lol what are the chances we could get a Bad Bunny beats class?!?! We could call it Perreo Beats 😂😂

4
  in  🦋 general-intros
October 05, 2025

FYI - there’s a bunch of Pilates items at Aldi this week if anyone’s interested! My Aldi had weighted rings, wrist weights, blocks, mats, etc! All super cute and relatively cheap. I bought the blocks and rings last time they were at Aldi (thanks to someone else in the community sharing 💜) and have loved them - bala style at a fraction of the cost for those of us on a budget 😅

  in  ✨ tapping-in
October 03, 2025

Tapping in for beach ball and diet pepsi beats! Beach ball was a welcomed challenge. The thought "I don't know if I can do it" resonated! It's how life has felt for a while! Great on the abs! I like the tapping and swiping at the end of pepsi beats and the stripper floor work 💖 though my hips don't really understand how to figure of eight.

28:25

beach ball | Pulse

Waves, wobbles, and props for fun! This core focused class is...